Showing posts with label super-agers. Show all posts
Showing posts with label super-agers. Show all posts

Sunday, January 5, 2025

Japanese woman who was the world’s oldest person at 116 has died

Title: Japanese woman who was the world’s oldest person at 116 has died

Article Snip: "...TOKYO (AP) — Tomiko Itooka, a Japanese woman who was the world’s oldest person according to Guinness World Records, has died, an Ashiya city official said Saturday. She was 116. ...According to the Gerontology Research Group, the world’s oldest person is now 116-year-old Brazilian nun Inah Canabarro Lucas, who was born 16 days after Itooka. ..."

Reference: www.wsbtv.com






Thursday, January 25, 2024

93-year-old athlete’s workouts reveal 4 secrets to maintaining longevity

Title: 93-year-old athlete’s workouts reveal 4 secrets to maintaining longevity

Amazon | Concept2 RowErg
Article Snip: "...At 93, Richard Morgan is as fit as someone half his age. The Irishman was the subject of a new analysis, published last month in the Journal of Applied Physiology, of his training regimen, diet and overall health. ...Physiological characteristics of a 92-yr-old four-time world champion indoor rower"

Reference: nypost.com
Health,super-agers,Exercise,Rowing,Diet,Physiology, world champion indoor rower,Aging,Concept2 RowErg,






Sunday, January 7, 2024

92-year-old sets world record with trek across Grand Canyon

Title: 92-year-old sets world record with trek across Grand Canyon

Article Snip: "...Alfredo Aliaga Burdio, 92, set a Guinness World Record when he made a 24-mile hike across the Grand Canyon last October. ...Burdio's takeaway from the hike is that it is never too late to try something, even at old age.

"I began living a healthy lifestyle really at age 76," he said.
"

Reference: www.foxnews.com
Alfredo Aliaga Burdio, 92 Year Old, Guinness World Record, Grand Canyon, Hiking,Things to do in retirement,Exercise,Health,super-agers,





Tuesday, October 4, 2022

Study examines brain structure that may help 'super-agers' stay sharp

Title: Study examines brain structure that may help 'super-agers' stay sharp

Article Snip: "...Researchers have discovered another clue as to how some older people stay sharp as a tack into their 80s and beyond: Their brain cells are really big. The study focused on what scientists have dubbed "super-agers" -- a select group of elderly adults who have the memory skills of people decades younger. ..."

Reference: www.upi.com
Health in Retirement, super-agers,