Monday, March 16, 2026

Advertisement for Book on Amazon | The Seven Surprises of Federal Retirement: Your Guide to Overcoming the Panic, Stress and Anxiety of Federal Retirement

Title: The Seven Surprises of Federal Retirement: Your Guide to Overcoming the Panic, Stress and Anxiety of Federal Retirement

Image of Book on Federal Retirement
Article Snip: "...Retiring from the federal government can be an overwhelming experience, with little to no preparation from the agency to guide you through the complex process.

If you're feeling unsure and frustrated, you're not alone. Elizabeth Inman knows exactly what you're going through – as a fellow FERS retiree, she's been there herself.

After 24 years of federal service, Elizabeth retired through the Federal Employee Retirement System (FERS), but found herself unprepared for the decisions...
"

Reference: Amazon
Reading,books for federal retirees, Amazon Books on Retiremnet, "The Seven Surprises of Federal Retirement: Your Guide to Overcoming the Panic -Stress and Anxiety of Federal Retirement"





Do You Believe You Can't Retire? You Need to Read This

Title: Do You Believe You Can't Retire? You Need to Read This

Article Snip: "...Americans often delay or redefine retirement not because they enjoy working more, but because they have a lack of clarity and confidence in their financial plan. Here's how..."

Reference: www.kiplinger.com





Health Watch | Can taking a daily multivitamin slow down aging? Here's what a new study found

Title: Can taking a daily multivitamin slow down aging? Here's what a new study found

Image of Multivitamin Container
Article Snip: "...For years now, experts have been saying that multivitamins that contain A, C, D, E and B, along with minerals like zinc, selenium and calcium had little evidence to support its use. Now researchers are changing their tune.

"Multivitamins aren't really magic pills, but they may be a simple way to support healthy aging," he said. ...The trial involved nearly 1,000 older adults taking Centrum Silver.
"

Reference: abc7.com
Health Watch, multivitamin, Centrum Silver,





Thursday, March 12, 2026

Brianna Chickenfry issues harsh warning to Ozempic users: ‘You’re all gonna die’

Title: Brianna Chickenfry issues harsh warning to Ozempic users: ‘You’re all gonna die’

Article Snip: "...“No tea, no shade, no hate, just some field research,” the influencer, 26, began in a Tuesday TikTok video. “Every single bitch I know is on Ozempic. People that do not need Ozempic. It’s like if I did Ozempic. Could I lose a couple? Surely. Do I need Ozempic? No!”

LaPaglia had an urgent warning for those who use the drug without cause: “You’re gonna die. You’re all gonna die.”

Ozempic is a GLP-1 injection used to treat Type 2 diabetes. However, it is widely prescribed for weight loss. ...
"

Reference: pagesix.com
Ozempic,





Tuesday, March 10, 2026

OPM | Essential Forms for Retirees Relating to Beneficiaries for FEGLI, CSRS, FERS, TSP

NOTE: This site attempts to provide you with up-to-date information,links and forms. However, we strongly urge you to go directly to OPM online or through the mail to make sure you get the most recent information, links and forms. This will also provide you with the best security options.

Title: OPM | Essential Forms for Retirees Relating to Beneficiaries for FEGLI, CSRS, FERS, TSP

As we retire, we should update our beneficiaries. While you are in the retirement process you are given the opportunity to make these updates. Although some do not do so for many reasons and as we retire and get caught up in adjusting to a new life, we sometimes either procrastinate in taking these important actions ...or simply forget. If you are reading this, you are already exhibiting the intelligence and interest to take these actions. As you read this, it is the perfect time to take action and/or download the forms necessary to do so.

Reference: The Federal Retirement News
OPM,Beneficiary Designation,FEGLI,CSRS,FERS,TSP,





Sunday, March 8, 2026

Most Overlooked Part Of Retirement Has Nothing To Do With Money

Title: Most Overlooked Part Of Retirement Has Nothing To Do With Money

Article Snip: "...Too often, people approach retirement focused on what they want to escape: stress, long hours, their work commute, and meetings that could have been emails. What gets far less attention, however, is what they are moving toward. It is best to be retiring to something and not solely from something. ..."

Reference: www.forbes.com
Envisioning the Life You Want to Step Into< Retirement,





Gardening in Retirement Grows in Popularity

Title: Gardening in Retirement Grows in Popularity

Image of a backyard water garden
Article Snip: "...When people retire, especially from laborious jobs,they desire to wind down from working for someone else or a created business to focus on positive hobbies that enhance your retirement life. Hordes of people are turning to gardening. Many have transformed backyards to tropical paradises. ..."

Reference: Our Watergarden
Our Water garden, Retirement Projects, Water Gardening, Images From a Huntsville Alabama Backyard Water Garden,





Tuesday, March 3, 2026

Medicare Advantage (Part C) vs. Medigap Plan G (Original Medicare)

Title: Medicare Advantage (Part C) vs. Medigap Plan G (Original Medicare)

For most people, Medigap Plan G (Also known as Medicare Supplement Plan G, Medicare Plan G, or Original Medicare ) typically covers more expenses in the long run, particularly if you develop significant health issues. While Medicare Advantage (Also known as Medicare Part C) can be cheaper if you stay healthy, it carries higher financial risk during a medical crisis. Cost Profiles Over Time

Medigap Plan G: "Pay More Now, Less Later"
Upfront Cost: You pay a higher monthly premium (typically $100–$200+).
Long-Term Benefit: Once you meet the annual Part B deductible ($283 in 2026), Plan G covers 100% of all other Medicare-approved medical costs.

Predictability: Your maximum annual medical spending (excluding premiums and drugs) is effectively capped at the $283 deductible.

Medicare Advantage: "Pay Less Now, More Later"
Upfront Cost: Many plans have $0 premiums.
Long-Term Risk: You pay copays for every doctor visit, test, and hospital stay.
Financial Cap: Plans have a "safety net" Maximum Out-of-Pocket (MOOP) limit, which can be as high as $9,250 per year (in 2026) for in-network care.

The "Sick Scenario" Comparison

If you face a serious illness like cancer requiring chemotherapy:

With Plan G: You pay your $283 deductible and the plan covers the rest of your 20% coinsurance.
With Advantage: You could pay 20% of each treatment out of pocket until you hit your plan's $9,250 limit.

The Long-Term Lock-In
The biggest long-term risk with Medicare Advantage is the difficulty of switching back.

In most states, if you choose Advantage now and want to switch to Plan G in five years because you get sick, insurance companies can use medical underwriting to deny you coverage or charge much higher rates.

For this reason, many experts recommend starting with Plan G while you are first eligible and healthy.

Reference: The Federal Retirement News
Medicare Advantage (Part C) vs. Medigap Plan G (Original Medicare)





Government is imposing strict new limits on Medicare Advantage Plan coverage for 2026

Title: Government is imposing strict new limits on Medicare Advantage Plan coverage for 2026

Article Snip: "...Retirees on Medicare Advantage Plans should be aware that the government is cracking down on the kinds of supplemental benefits that their insurance will pay for.

Anyone who was receiving coverage for these services through their plan will now need to make alternative arrangements for paying the costs, including potentially paying for any expenses out of their retirement plans.

The change demonstrates a broader truth about Medicare Advantage ...
"

Reference: www.fool.com
Medicare Advantage Reform, Removing Waste from Medicare Advantage, The Ridiculous Items Medicare Advantage Covered, Why is Health Insurance so Expensive?, Medicare Advantage,





Monday, February 23, 2026

As Rate Cuts Loom, Retirees Rethink Income Strategy

Title: As Rate Cuts Loom, Retirees Rethink Income Strategy

Article Snip: "...How anticipated rate changes could affect retirement income strategies, confidence levels, and investment decisions..."

Reference:www.lifehealth.com





More Retirees Are Carrying Debt Than You Might Think—And It’s Not Just Mortgages

Title: More Retirees Are Carrying Debt Than You Might Think—And It’s Not Just Mortgages

Article Snip: "...Of respondents who identified as retired, 57% had debt in 2022, the most recent year available. The median balance..."

Reference: www.investopedia.com





Thursday, February 19, 2026

Retirees’ Health Care Costs Far Outpace Social Security COLA

Title: Retirees’ Health Care Costs Far Outpace Social Security COLA

Article Snip: "...Two recent reports spell out how rising health care costs are impacting retirees and employers...."

Reference: www.planadviser.com





Tuesday, February 17, 2026

I’m a personal trainer who works with seniors — these are the 4 exercises I wish everyone would do before they turn 60

Title: I’m a personal trainer who works with seniors — these are the 4 exercises I wish everyone would do before they turn 60

Article Snip: "...I’m a firm believer that you can always start an exercise regimen, no matter your age or current physical ability. That being said, there are some aspects to getting in shape that become more difficult as you get older.

Some of the common challenges that seniors face, like ...
"

Reference: www.tomsguide.com
Exercise, Health Tips for Seniors,





Diet and routine stool tests could help predict IBD flares, large study suggests

Title: Diet and routine stool tests could help predict IBD flares, large study suggests

Article Snip: "...Inflammatory bowel disease (IBD) describes a group of chronic, long-term conditions involving inflammation of the gastrointestinal tract, primarily comprising Crohn’s disease and ulcerative colitis. The prevalence of IBD is rising, and current estimates suggest it affects between 2.4 and 3.1 million people in the United States. ..."

Reference: www.aol.com





Saturday, February 14, 2026

We Were Wrong About Fasting, Massive Review Shows

Title: We Were Wrong About Fasting, Massive Review Shows

Article Snip: "...we conducted a meta-analysis, a "study of studies", looking at all the available experimental research that compared people's cognitive performance when they were fasting versus when they were fed. ..."

Reference: www.sciencealert.com
Fasting





Tuesday, February 10, 2026

The average US worker has less than $1,000 saved for retirement

Title: The average US worker has less than $1,000 saved for retirement

Article Snip: "...The rule of thumb is that people should have retirement savings equal to one year of their annual income by age 30. By the age of 60, people should have eight times their income socked away for their golden years...."

Reference: kstp.com





Monday, February 9, 2026

‘Take the vaccine, please,' a top U.S. health official says in an appeal as measles cases rise

Title: ‘Take the vaccine, please,' a top U.S. health official says in an appeal as measles cases rise

Article Snip: "“Take the vaccine, please,” said Dr. Mehmet Oz, the Centers for Medicare and Medicaid Services administrator whose boss has raised suspicion about the safety and importance of vaccines. “We have a solution for our problem.”...“Not all illnesses are equally dangerous and not all people are equally susceptible to those illnesses,” he told CNN’s “State of the Union.” “But measles is one you should get your vaccine.”

An outbreak in South Carolina in the hundreds has surpassed...
"

Reference: www.nbcwashington.com





Friday, February 6, 2026

Your Adult Kids Are Doing Fine. Is It Time To Spend Some of Their Inheritance?

Title: Your Adult Kids Are Doing Fine. Is It Time To Spend Some of Their Inheritance?

Article Snip: "...Hey baby boomers, your kids are doing a good job saving for their own retirements and amassing their own wealth. Which may have you thinking: do they even need an inheritance?

Sure, they aren't going to turn it down, but you may be wondering whether it’s worthwhile to spread that wealth a little differently — maybe even back to yourself.

But should you? Here’s how to know, and what you can do with it instead. ...
"

Reference: www.kiplinger.com
Kids vs. Your Hard Earned Savings, Hard Earned Boomer Money,Baby Boomers, Inheritance,






Thursday, February 5, 2026

Elon Musk says stop saving for retirement: Experts call it ‘nonsense’

Title: Elon Musk says stop saving for retirement: Experts call it ‘nonsense’

Article Snip: "... Elon Musk, the world’s wealthiest individual with an estimated net worth of almost $700 billion or more, doesn’t think you need to save for retirement.

And most experts think his crystal ball is cracked.

“It is nonsense,” Alicia Munnell, a senior advisor at Boston College’s Center for Retirement Research and its former director, said in a Pensions&Investments article published this week. Musk, Munnell told P&I, “has no idea about how the American person lives...
"

Reference: www.thestreet.com






Saturday, January 31, 2026

Selling your home after 63 can be a punishing Medicare mistake. Why it could cost you thousands in added premiums

Title: Selling your home after 63 can be a punishing Medicare mistake. Why it could cost you thousands in added premiums

Article Snip: "For many retirees, selling their home is one of the biggest financial windfalls they’ll see outside of work — especially if they’ve owned it for decades...IRMAA is calculated based on your household Modified Adjusted Gross Income (MAGI). It generally includes capital gains, meaning the net profit from the sale of a home can push your income over the threshold, according to the AARP. ...surcharge becomes a consideration if you sell your home at any point after turning 63."

Reference: www.aol.com