Article Snip: "...foods high in carbohydrates like bread, cereals, and processed fats lead to an increase in visceral fat." Unlike subcutaneous fat that you pinch and feel, visceral fat is hidden deep in your abdomen and coils around your organs. It's been linked to some cancers, type 2 diabetes and more. "Too much visceral fat is unhealthy because of its location in relation to key organs...There's a number of ways to lose visceral fat like ..."
Reference: www.eatthis.com
OPM unveils its major plans and policy goals for federal health care in
2026 (Federal employees and annuitants)
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Article Title: OPM unveils its major plans and policy goals for federal
health care in 2026 Snippet of Article: "...The Office of Personnel
Management's 20...
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