Article Snip: "...foods high in carbohydrates like bread, cereals, and processed fats lead to an increase in visceral fat." Unlike subcutaneous fat that you pinch and feel, visceral fat is hidden deep in your abdomen and coils around your organs. It's been linked to some cancers, type 2 diabetes and more. "Too much visceral fat is unhealthy because of its location in relation to key organs...There's a number of ways to lose visceral fat like ..."
Reference: www.eatthis.com
Tricare to increase pharmacy copayments, add new benefits in 2026
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Article Title: Tricare to increase pharmacy copayments, add new benefits in
2026 Article Excerpt: "...According to a notice in the Federal Register,
most T...
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