Title: I’m a doctor — here are 4 simple ways to lower your risk of dementia
Article Snip: "...All of our brains inevitably shrink with age — a change that is most accelerated and profound in the nearly 7 million Americans currently living with dementia. While there isn’t a way to reverse this loss in brain volume, we can potentially curb it by prioritizing our mental and physical health.
Dr. Arjun Masurkar, a cognitive neurologist and dementia specialist at NYU Langone Health, shared with us four major ways to maintain a healthy mind as we age. ..."
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