Cannabis Use Linked to Epigenetic Changes, Study Reveals

Title: Cannabis Use Linked to Epigenetic Changes, Study Reveals

Article Snip: "...Using cannabis may cause changes in the human body's epigenome, a study of over 1,000 adults suggests. The epigenome functions like a set of switches, activating or deactivating genes to change how our bodies function.

"We observed associations between cumulative marijuana use and multiple epigenetic markers across time," Lifang Hou, a preventative medical doctor and epidemiologist from Northwestern University Feinberg School of Medicine explained in July 2023.

Cannabis is a commonly used substance in the United States, with 49 percent of people ..."

Reference: www.sciencealert.com
Epigenetic Changes,

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Dave Pascoe | I’m 61 but have the body of a 38-year-old — here’s how I biohacked the aging process

Title: Dave Pascoe | I’m 61 but have the body of a 38-year-old — here’s how I biohacked the aging process

Article Snip: "...Dave Pascoe, who hails from Michigan, is a retired network-security engineer and a “full-time biohacker” devoted to turning back his genetic clock.

On his website, the age-defying singleton shares his elaborate exercise and diet plans, claiming that he takes a whopping 158 supplements per day. ..."

Reference: nypost.com
www.davepascoe.net,

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OPM Video | A Quick Guide to the Federal Retirement Process

Title: OPM Video | A Quick Guide to the Federal Retirement Process

Article Snip: "...The Retirement Quick Guide walks you through what to expect as your retirement application is processed and your benefits are determined. Federal employees can see an outline of the steps they should take prior to retirement, as well as links to more information about different benefits..."

Reference: www.youtube.com
Quick Guide to the Federal Retirement (Video),

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