Retirement Systems of Alabama | RSA completes construction on new statehouse with company busted for illegal immigrant labor

Title: RSA completes construction on new statehouse with company busted for illegal immigrant labor

Article Snip: "Retirement Systems of Alabama CEO David Bronner still does not like President Donald Trump. ...He took particular issue with Trump's illegal immigration policy ...Bronner's remarks come as his operation is completing construction on a much-anticipated replacement for the Alabama Statehouse. However, one of the primary contractors under contract with RSA was the subject of an illegal immigration raid earlier this year. ..."

Reference: 1819news.com
David Bronner, Retirement Systems of Alabama (RSA), Scumbags in Alabama Government, illegals in Alabama, Rabren General Contractors | Alabama Satehouse Construction project,

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Drug Watch | Heard of the ‘chill pill’? Meet Propranolol, the nerve-calmer everyone’s talking about

Title: Heard of the ‘chill pill’? Meet Propranolol, the nerve-calmer everyone’s talking about

Article Snip: "...Let’s talk about the buzzy little heart med that’s making waves as the “Chill Pill.” Propranolol isn’t new, it’s a classic beta blocker, around since the 1960s and originally meant for heart issues, but lately, it's become the darling of anyone needing nerves to chill… fast. ..."

Reference: timesofindia.indiatimes.com
Propranolol (Chill Pill), Nerve-calmer Pill,

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UnitedHealth sees 78% of members in high-rated Medicare plans

Title: UnitedHealth sees 78% of members in high-rated Medicare plans

Article Snip: "...The estimate of memberships in 4-star or higher-rated Medicare Advantage plans, which cover Americans aged 65 years or older, is consistent with the company's expectations and in line with historical performance, UnitedHealth said. ..."

Reference: www.reuters.com
UnitedHealth, High-rated Medicare plans,Medicare,Medicare Advantage plans,

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More Americans aging into retirement are still paying down mortgages

Title: More Americans aging into retirement are still paying down mortgages

Article Snip: "The number of so-called cost-burdened older adults is at an all-time high. That means they are spending 30% or more of their income on housing, utilities, taxes and insurance. ...The mortgage debt story mirrors the broader trend toward more older adults entering retirement in debt. Debt repayments can hike financial stress and vulnerability, especially for those of modest means. The struggle to cover debts leaves them with less money for essentials like food, health and home maintenance — let alone fun. ..."

Reference: www.marketplace.org
Mortgage Debt,Home Ownership,

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Health Watch | Nearly half of people with diabetes don’t know they have it, new study finds

Title: Nearly half of people with diabetes don’t know they have it, new study finds

Article Snip: "...When was the last time you had your blood sugar checked? It might be worth looking into, a new study says.

Forty-four percent of people age 15 and older living with diabetes are undiagnosed...“Diagnosing diabetes early is important because it allows for timely management to prevent or delay long-term complications such as heart disease, kidney failure, nerve damage, and vision loss,” said Rita Kalyani, chief scientific and medical officer at the American Diabetes Association. She was not involved in the study."

Reference: www.4029tv.com
Importance of blood Tests,Type 2 Diabetes, Diabetes,

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Study | What is a Life Well lived? | 38 million obituaries may hold the answer

Title: MSU study: What obituaries reveal about a life well-lived

Article Snip: "...What constitutes a life well-lived? A new Michigan State University-led study is turning to a common cultural artifact to find out: the obituary.

In the study, published in the journal the Proceedings of the National Academy of Sciences, or PNAS, researchers from MSU, Boston College and Arizona State University analyzed 38 million obituaries from the U.S. spanning 30 years to examine what values people are most remembered for, how cultural events and time change how people are remembered, and how legacy reflections reinforce societal expectations of a life well-lived based on demographics. ..."

Reference: msutoday.msu.edu
What is a Life Well lived?, Theoretical examination of the human drive for legacy,

MORE READING: The desire to be remembered: A review and analysis of legacy motivations and behaviors.

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Health Watch | Dementia risk slashed with one common health intervention, study finds

Title: Dementia risk slashed with one common health intervention, study finds

Article Snip: "..Adults who wore hearing devices had 61% lower risk for incident all-cause dementia compared to untreated hearing loss. ..."

Reference: www.foxnews.com
Lower Your Dementia Risk, Dementia, Hearing, Hearing Loss and Dementia,

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Retired Federal Employee ExFed T-Shirt on Amazon

Title: Retired Federal Employee ExFed T-Shirt

Article Snip: "... Looking for retirement gifts for women or retirement gifts for men in the form of retirement shirts for women or retirement shirtsfor men? Here's a great ExFed shirt perfect for retired federal employees as a 2020 retired fbi shirt for coworker FBI agents. Lightweight, Classic fit, Double-needle sleeve and bottom hem ..."

Reference: Amazon
Retired Federal Employee ExFed T-Shirt,Retirement Gifts,Amazon,

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Should you get original Medicare or an Advantage plan? Here’s what to know

Title: Should you get original Medicare or an Advantage plan? Here’s what to know

Article Snip: "...Traditional Medicare, also known as original Medicare, covers inpatient care in hospitals, skilled nursing facilities care, hospice care and home health care, according to the Centers for Medicare and Medicaid Services. It also covers services from doctors, outpatient care, “durable medical equipment” such as wheelchairs and walkers, as well as preventive services such as screenings, an annual wellness visit and certain vaccines...."

Reference: www.miamiherald.com

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Does Medicare Part B Cover the Seasonal Flu Shot?

Title: Does Medicare Part B Cover the Seasonal Flu Shot?

Article Snip: "...Medicare Part B (Medical Insurance) covers the seasonal flu shot (or vaccine) once per flu season. ..."

Reference: www.medicare.gov
Medicare Part B (Medical Insurance), Flu Shots,

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Flu season is coming, so when should you get a shot?

Title: Flu season is coming, so when should you get a shot?

Article Snip: "...When is the best time to get vaccinated?

Influenza typically peaks in February in the U.S. The best months to get a flu shot are September, October and November. According to Cleveland Clinic, getting vaccinated during any of those months will allow your body to build up protective antibodies as flu season starts. Will the flu shot be available around the country?

Yes, pharmacy chains like Walgreens and CVS Pharmacy have already begun offering flu shots for this year, along with grocers like Walmart and Kroger who offer them at their clinics.

Flu shots are covered by most health insurance plans. Some clinics across the country may offer the shot to people regardless of if they are insured or not. You can also use the CDC’s flu vaccine finder to find a location near you to get your flu shot. ...Flu shots are covered by most health insurance plans. Some clinics across the country may offer the shot to people regardless of if they are insured or not.

"

Reference: www.newsnationnow.com
When should you get a shot?

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Cracker Barrel Restaurant Returns to Old Logo, Yet DEI Program Allegedly Still Silently Lingers in the Background

Title: Cracker Barrel stock turns higher as Trump weighs in on logo furor

Article Snip: "...To distance the company from its rustic identity and appeal to a wider demographic, Cracker Barrel (NASDAQ:CBRL) embarked on a rebranding campaign, eliminating “old country store” and redesigning its logo to a more streamlined aesthetic that was roundly criticized by loyal customers...The idea was to celebrate the diversity of all our guests with a logo that represented our continued passion for pleasing people of all races, colors, and genders ..."

Reference: seekingalpha.com

More Reading: Uncle Herschel is back — but Cracker Barrel still has bigger problems to fix

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Health Watch | Mediterranean Diet Cuts Dementia-Linked Metabolites By 35% in APOE4 Carriers

Title: Mediterranean Diet Cuts Dementia-Linked Metabolites By 35% in APOE4 Carriers

Article Snip: "...Patients with 2 copies of the APOE4 gene—a major risk factor for Alzheimer disease (AD)—who ate a Mediterranean diet lowered their risk of dementia by 35%, according to study findings published in Nature Medicine...."

Reference: www.pharmacytimes.com
apoe4 gene, Dementia,Diet,Mediterranean Diet, Health Watch,

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A shocking 19% of retirees say they’re living a ‘nightmare’ — how to save yourself from the same terrible fate

Title: A shocking 19% of retirees say they’re living a ‘nightmare’ — how to save yourself from the same terrible fate

Article Snip: "...This gap highlights a harsh truth: many Americans are falling short of the savings needed to support a comfortable retirement. While Northwestern Mutual research suggests the average person believes they'll need around $1.26 million to retire comfortably, Fidelity reports the average 401(k) balance among those 70 and up is just $250,000. And according to Federal Reserve data, only 3.2% of all retirees have $1 million or more saved.

This is simply not enough for many seniors..."

Reference: finance.yahoo.com
Destruction of Retirees,

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How to Plan for Aging in Place: Five Key Factors

Title: How to Plan for Aging in Place: Five Key Factors

Article Snip: "...Almost no one wants to live in a nursing home. But staying in your home as you grow older is more complicated than you may think. We ask the experts for advice. ..."

Reference: www.kiplinger.com
How to Plan for Aging in Place

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FBI warns seniors about billion-dollar scam draining retirement funds, expert says AI driving it

Title: FBI warns seniors about billion-dollar scam draining retirement funds, expert says AI driving it

Article Snip: "FBI warns three-phase scheme uses tech support, bank and government impostors to target elderly victims...In the first phase, a tech support impostor will contact victims through text, phone call or email, then direct them to download a program allowing the scammer remote access to their computer. ..."

Reference: www.foxnews.com
Scams,Tech Support Scam Targeting Seniors, Remote Access to Computer,

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Health Watch | Eating This Vegetable Could Lower Your Dementia Risk, According to Dietitians

Title: Eating This Vegetable Could Lower Your Dementia Risk, According to Dietitians

Article Snip: "...While no single food can protect your brain on its own, dietitians agree that leafy greens like spinach deserve a spot on your plate.

Here’s why dietitians say spinach is the standout vegetable to help reduce your risk of dementia. ..."

Reference: www.eatingwell.com

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We Asked A BBQ Pitmaster How To Actually Grill The Perfect Chicken Breast

Title: We Asked A BBQ Pitmaster How To Actually Grill The Perfect Chicken Breast

Article Snip: "...Shoults, owner of Bear Creek Smokehouse and Marshall Mercantile, told us the key to perfect chicken is prep. "Never skip marinating your chicken; the longer it soaks, the juicier and more tender the chicken will be -- it will be dripping with flavor," he explained. Of course, even after marinating, there's more to grilling chicken to perfection. "Try to..."

Reference: www.aol.com
How To Grill The Perfect Chicken Breast, Cooking Tips, Grilling, BBQ Tips,

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The Emotional Side of Retiring: Six Steps to Help You Move On

Title: The Emotional Side of Retiring: Six Steps to Help You Move On

Article Snip: "...Getting mentally ready for retirement can be tough. The loss of your work identity, daily connections, and sense of purpose can make the transition difficult. Here are six steps to help you adjust. ..."

Reference: www.kiplinger.com
Emotional Side of Retiring

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Turmoil In Medicare Advantage Plans Continues

Title: Turmoil In Medicare Advantage Plans Continues

Article Snip: "... major sponsors of Advantage plans reported that their costs were higher than expected because of higher use of medical services and increased claims by plan members. CVS Health, Aetna and UnitedHealth Group announced disappointing earnings and saw their stock prices decline.

CMS also made tweaks to the regulations that resulted in lower payments or no payments to Advantage plan sponsors for some medical services.

Those factors did cause significant changes in Advantage plans for 2025. There were 6.6% fewer Medicare Advantage plans with prescription drug coverage available in 2025 than in 2024. UnitedHealth Group offered 5.4% fewer plans while Humana reduced its offerings by 2.5%. ..."

Reference: www.forbes.com
Medicare Advantage

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