Showing posts with label Foods That May Offer Health Benefits. Show all posts
Showing posts with label Foods That May Offer Health Benefits. Show all posts

Sunday, August 3, 2025

Health Watch | Five Super Foods for Your Heart | Every heart-healthy diet should include these foods

Title: Five Super Foods for Your Heart | Every heart-healthy diet should include these foods

Article Snip: "...Blueberries
This "powerhouse" tops the list, says Kathleen Zelman, MPH, RD/LD, WebMD's director of nutrition.

And Lisa Hark, PhD, RD, says, "Blueberries are not only delicious but are also rich in antioxidants. ...
"

Reference: www.webmd.com
Heart Health, Foods That May Offer Health Benefits, Blueberries, Antioxidants,